In Person Services
At Thrive Wellness Therapy I believe passionately in serving all bodies, identities, and walks of life. Offering the services below allows me to do that by curating unique treatments that are bound to bring healing and joy to your life. Feel free to look around and see what service feels like it would best support your needs or if you’re not sure feel free to reach out in the contact form at the bottom of this page!
Targeted Body Massage
Indulge in the ultimate self-care journey with my *Targeted Body Massage*, designed to address your unique needs while enveloping you in a cocoon of relaxation and tranquility. This transformative therapy goes beyond traditional massage techniques, focusing on specific areas of tension and discomfort to promote deep relaxation and healing. I will begin by assessing your current concerns and needs, ensuring a tailored experience that resonates with your body’s specific requirements. Utilizing a blend of expert techniques—including deep tissue, myofascial release, and trigger point therapy—this massage unlocks tight muscles and restores balance, leaving you feeling rejuvenated and deeply connected to yourself. Experience the luxury of personalized care at Thrive Massage & Wellness that not only alleviates physical discomfort but also nurtures your spirit. With this service you will be invited to elevate your well-being and reclaim your vitality—one nurturing touch at a time.
Somatic Massage
Experience a profound journey of self-discovery and healing with my *Somatic Massage*. This unique therapy combines the art of massage with somatic practices, inviting you to reconnect with your body and release deep-seated tensions, symptoms created by trauma, and emotional blockages. By integrating gentle touch with mindfulness techniques, you are encouraged to experience a deeper awareness of your physical and emotional experiences to achieve a state of well being for your mind, body, and soul. This holistic approach not only alleviates muscle tension but also promotes emotional release, allowing you to experience a life free from chronic anxiety, stress, and physical discomfort. Each stroke and technique is intentionally crafted to awaken your body’s innate wisdom, helping you to access and integrate the emotional layers that influence your well-being. As you immerse yourself in this holistic experience, you’ll be able to cultivate a renewed sense of empowerment and clarity, reclaiming your body and its ability to heal, support you, and thrive.
Somatic Coaching
Somatic coaching at Thrive Wellness Therapy offers a transformative approach to healing by combining body awareness, emotional regulation, and mindfulness. These sessions are designed to help you release stored trauma, reduce stress, and break free from unhealthy patterns by connecting with the wisdom of your body. Techniques like breathwork, mindful movement, and somatic experiencing are tailored to your unique needs, helping you develop emotional balance and personal growth. Whether you're seeking to overcome anxiety, manage chronic stress, or work through difficult situations, somatic coaching provides a supportive space for deep healing. This offer starts off with a consultation booking to ensure that I can meet your needs so that our time together can be joyful and productive. It is recommended that you schedule consistent appointments if possible to truly get the most of this service. For this longer term coaching option you will also get the benefit of text support, a unique treatment plan, occasional freebies, and more. Experience the power of holistic healing, unlock your full potential, and discover how reconnecting with your body can lead to lasting transformation by booking a consultation today. Experience the power of holistic healing, unlock your full potential, and discover how reconnecting with your body can lead to lasting transformation by booking a consultation today.
Contact Me
Reach out with any question you may have, I’d love to hear from you!